Change Lives Make Money:
The Podcast For Online Trainers

EPISODE 520 - Crippling Anxiety...

Today I’m in Calgary, Alberta getting ready for The Alberta Open.


And I want to share something with you guys. 


At this point in my life I feel like I have a really good handle on my mental state. I meditate every single day. I work on my goals. I work on my affirmations. I work out every day.


But I didn’t realize I had crippling anxiety until I actually started getting ready for The Alberta Open. 


The last couple of days at the gym I’ve walked in to work out, and people would try to talk to me. I would avoid all small talk, and avoid talking to people in general. 


People would come up to me and say, “Oh, your show’s in a few days. Are you excited?”


And my anxiety was so bad that I literally couldn’t form words. I would talk to them for a few seconds, then shut down and say, “Yo, I gotta go.”


This is super weird for me to talk about, because I can’t remember ever having had anxiety that bad before.


I want to talk about it with you today because I feel like there are a lot of people who struggle with this on a day to day basis. I think that it’s important that as a leader and mentor for others that I share my anxiety with you guys.


If I could summarize my feelings, I’m excited for the show. But I’m also nervous, because I care about the show so much. I’m concerned about the outcome, fearing that it might not turn out like I want it to.

I’ve Been There. I’ve Done That. Now Learn with Me.


I know all the ins and outs of online fitness coaching. I’ve made mistakes and I’ve had successes. But I’ve never given up. That’s how I was able to open my own gym and start an online coaching business that has not only brought me success, but also benefited over 600 other online fitness coaches.


I love to share my knowledge. So, when you work with me, you learn with me.


I’m ready to help you shed those 9-5 shackles and enjoy the freedom, satisfaction, and yes, money, you’ll get from being an online fitness coach.


If you got value from this podcast and would like to work closely with me and my team to scale your fitness business and learn how to go online, go to my Instagram account @bmarkfit and DM me with the words “Change Lives.” We can start a conversation about our amazing Online Trainer Escape Plan, that allows you to make $10,000 plus a month by helping people transform their lives through health and fitness.


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Have the best day of your entire life!