Change Lives Make Money:
The Podcast For Online Trainers

EPISODE 508 - Bored, Tired, and Uninspired

Today we are talking about a concept I’m sure many of you are familiar with… Bored, Tired, and Uninspired.


We’ve all been there. Including me.


Just yesterday I felt like absolute ass. It was like the wind had been knocked out of my sails. 


I was tired, lethargic, and lacked motivation.


The best way I can describe the way that I felt was just, “Blah.”


Have any of you guys ever had one of those days where you wake up, get out of bed, and just kind of wish you didn’t?


You’d rather stay in bed, because you feel so bored, tired, and uninspired. 


That’s how I felt yesterday. And it was the first day in my prep that I ever felt bored. 


I’ve been eating the same meals over and over and over again for eight weeks. And even though I usually take a flexible approach to my diet, when you’re on prep, especially as you get closer to your show, you can’t cut corners. You have to stick to the plan.


So, because I’ve been eating the same food over and over and over again, I’m feeling uninspired. Every day feels the same. 


Usually when I want to feel excited or energetic I’d go out for dinner and drinks with my wife on the weekend. But I can’t do that now. I have to stick to my prep. I have to stick with the same old boring menu.

I’ve Been There. I’ve Done That. Now Learn with Me.


I know all the ins and outs of online fitness coaching. I’ve made mistakes and I’ve had successes. But I’ve never given up. That’s how I was able to open my own gym and start an online coaching business that has not only brought me success, but also benefited over 600 other online fitness coaches.


I love to share my knowledge. So, when you work with me, you learn with me.


I’m ready to help you shed those 9-5 shackles and enjoy the freedom, satisfaction, and yes, money, you’ll get from being an online fitness coach.


If you got value from this podcast and would like to work closely with me and my team to scale your fitness business and learn how to go online, go to my Instagram account @bmarkfit and DM me with the words “Change Lives.” We can start a conversation about our amazing Online Trainer Escape Plan, that allows you to make $10,000 plus a month by helping people transform their lives through health and fitness.


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