Change Lives Make Money:
The Podcast For Online Trainers

EPISODE 441- Breaking Your Word to Yourself is WHY You've Plateaued

Before we start today, a heads up… there’s a good chance this podcast will piss you off. And if it does, that’s probably a good thing.


We’re talking about success here. We’re talking about growth. And we’re talking about changing people’s lives.


So, I’m going to tell you the truth about success today, and some of you guys aren’t going to like what you hear.




Let’s get started.


How many times have you told yourself you’re going to the gym five times this week, and you don’t follow through?


How many times have you said to yourself that this is the perfect week to track your macros, and then you blow it off?


How many times have you said you’re going to get to $10,000 this month, but you’re still at $2,000 because you aren’t doing the work?


This is called “Breaking Your Word.” And it’s the reason you’re stuck where you’re at.


Think about it this way, what kind of business are you going to build if you can’t even trust yourself to keep your word? 


If you aren’t following through on the promises you make to yourself then you are doomed to mediocrity, or worse, failure.

I’ve Been There. I’ve Done That. Now Learn with Me.

I know all the ins and outs of online fitness coaching. I’ve made mistakes and I’ve had successes. But I’ve never given up. That’s how I was able to open my own gym and start an online coaching business that has not only brought me success, but also benefited over 600 other online fitness coaches.


I love to share my knowledge. So, when you work with me, you learn with me.


I’m ready to help you shed those 9-5 shackles and enjoy the freedom, satisfaction, and yes, money, you’ll get from being an online fitness coach.


If you got value from this podcast and would like to work closely with me and my team to scale your fitness business and learn how to go online, go to my Instagram account @bmarkfit and DM me with the words “Change Lives.” We can start a conversation about our amazing Online Trainer Escape Plan, that allows you to make $10,000 plus a month by helping people transform their lives through health and fitness.


Follow Me. I’ll Help You Succeed.

While you’re here, be sure to subscribe to my podcast Change Lives Make Money: The Podcast For Online Trainers. It’s a great source for free advice and info. Rate and review too. It helps me know whether or not I’m giving you the kind of content you want and need.


And don’t forget to follow and subscribe to my social media accounts.



My DM is always open.

Let’s keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.


Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.


I’ve always felt a successful business is built on two pillars:  Persistence and Communication.


If you’re looking for a little bit of help with your online coaching business, click here to shoot me a message 👇


Let’s Chat


Have the best day of your entire life!